Training Sessions
Whether you're an athlete looking to elevate your performance or someone committed to getting stronger and moving better, every training program is built around your individual goals. With expert coaching and proven training methods, John Carlozzi helps clients build strength, improve performance, and achieve lasting results.
Private Training
One-on-One
Coaching
Receive personalized, one-on-one training tailored specifically to your goals, fitness level, and athletic needs. Every session is designed to maximize results through expert coaching, proper technique, and individualized programming.
Pricing:
Single Session – $200
10-Session Package – $175/session
20-Session Package – $155/session
Semi-Private Training
Individualized Coaching in a Small Group
Train alongside a small group while following a customized program built specifically for you. Enjoy the motivation and energy of a group environment without sacrificing the personalized attention needed to achieve your goals.
Pricing:
$75 per session
Team Training
Strength & Conditioning
for Teams
Custom strength and conditioning programs designed to improve performance, build confidence, and reduce injury risk for sports teams of all levels. Sessions are tailored to the unique demands of your athletes and sport.
Pricing:
Please enquire for team rates.